We’ve been in quarantine (shelter in place) for over 80 days in NY state and though life looks grim, there are many things to be grateful for. When everything feels out of control, we do have control over at least one thing, our thoughts.

Here are sixty things to be grateful for in our lives: 1. Choose Love is a no cost, comprehensive, lifespan, next generation SEL character development program that teaches children and adults how to thoughtfully respond with love in any situation by using the Choose Love Formula (Courage + Gratitude + Forgiveness + Compassion-in-Action), and teaches children how to handle adversity, have courageous conversations, and to respond with love. Your school – for providing a environment conducive to learning and growing.

If our thoughts are not in the present moment, we lose the ability to thoughtfully respond to what’s happening in our lives. Being and feeling healthy is one of the top things to be grateful for daily. 46. “Be grateful for what you already have while you pursue your goals. I picked the flower and put it in a vase on my desk so that I could enjoy it along with all the people I virtually connect with every day. Research tells us that practicing gratitude improves our health and well-being, helps us cultivate better, more meaningful relationships, and enhances our moods. Thanks to peoples ability to love, forgive and or be understanding, we’re able to live in a world where harmony exists for the most part. Because if there is no them, there will not be you. Let’s face it, you are probably not going to double your income in the next year, and even if you could, studies show that above a family income of $75,000 per year money has ZERO effect on happiness. But, in reality, life is happening right here, right now! Perhaps, most importantly in these times, gratitude enhances optimism and feelings of hope.

Regardless of which genre of music you enjoy, there must be at least a handful of songs that make you happy and can lift your spirits. When that happens, it is soooo easy to be a Negative Nancy. 55.

Currently, she is conducting numerous virtual presentations to spread her mission. They’re everyday occurrences that you might miss, like sitting down to a warm cup of coffee and noticing the steam rising, the warmth of the liquid in your throat, and the deep roasted taste. A 10th-grade teacher who pushed you in your studies to give it your all.

Your immune system – for fighting viruses that enter your body.

It is always better to look for a job when you’re employed as opposed to quitting without anything lined up. There are many people who have neither of these things. 15. The Sun – for bringing in light and beauty to this world. Is it possible to be grateful in this environment? Love this post and the positive message within.

Why I Now Complain Less and Appreciate More, 50 People Share What They’re Grateful to Do Every Day, How Gratitude Journaling Can Boost Your Mood and Change Your Life, Chronic Pain and Misery Struggling to Survive. 11. 43. So amazing! 21. This post was originally published on liveyourlifeonpurpose.com. A close second to the family is friends. 33.

Sometimes it’s easy to feel bad because you’re going through a tough time in life. Your enemies – for helping you uncover your blind spots so you can become a better person.

Gratitude increases self-esteem, reduces anxiety and depression, and makes us happier.

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You woke up, have life, probably a job, friends, family, savings, healthy or access to health care, food, water, clothing, and he list can go on and on. If you can’t laugh at what is happening around us right now you might wind up going crazy. YES! 4. Because if there is no them, there will not be you. We still have that negative focus and we have to be aware of it in order to overcome it. Actually, the stressors actually make it even more imperative! Shoes – for protecting your feet when you are out.

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Books – for adding wisdom into your life.

Find something about your job that you do enjoy. Then slowly as I grew up, I began to appreciate things around me more.

Gratitude is the number one way to shift our focus from negative to positive and facilitate growth in our lives. Similarly, if you always have clean water to drink and clean ups with, this is another amazing blessing that you need to appreciate everyday.

So many things to be grateful for in life, if you just see them. A good group of friends can make a world of difference in a person’s life. 29.

My neighborhood has provided us with a terrific group of friends who we laugh with and love as if they were family. In my country, it’s compulsory for all kids to go to school, so it was a given. However, remember that no matter how bad your situation may seem, there are tens of thousands of things to be grateful for in life.

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Sense of taste – for letting you savor the sweetness of fruits, the saltiness of seawater, the sourness of pickles, the bitterness of bitter gourd, and the spiciness of chili. Here is a challenge for you.

Every day for the entire month of November Choose Love is offering daily posts that will focus on how you can live a more fulfilling life through gratitude and Choosing Love every day even when it seems impossible. Actually, the stressors actually make it even more imperative! 14. Your parents – for giving birth to you.

Internet – for connecting you and others despite the physical space between you. This site is not intended to provide and does not constitute medical, legal, or other professional advice. Therefore, being grateful fr the ability to experience life everyday is very important! 12. Therefore music is another simple, yet awesome thing to be grateful for. A global pandemic. Celestine Chua writes at Personal Excellence on how to achieve personal excellence and live your best life. Our ultimate goal as humans, for our children and ourselves, is to flourish.

This, by the way, is where life is happening.

Gratitude is the number one way to shift our focus from negative to positive … Be Grateful & Discover Positivity in Your Life Read More » If you’re still working, whether you enjoy your job or not, consider yourself one of the lucky ones.

Taking time each day to reflect on what we can be grateful for really helps us not lose perspective of what really matters. In fact, this is THE time to Practice Gratitude.

58. Movies – for providing a source of entertainment. There are so many great things we can be grateful for! When we do this, opportunities open up around us and we’re happier and more productive.

Benin broke is no joke.

We never thought about how lucky we were to have teachers who cared for our growth so much, and poured their heart and soul into their lessons. That’s what this project is helping me do—learn. It’s important for us all to remember there are things to be grateful for.

“At least you have your health”. 13. Gratitude can be thought of as a muscle that we can strengthen with daily practice. Your friends – for being your companions in life. Sunscreen: 5 Significant Reasons You Need To Use It, How To Find Your Life Strengths: 5 Effective Tips. Get her RSS feed directly and add her on Twitter @celestinechua. These are the best and so worth being grateful for! No matter how bad your day is going a good laugh will always help you snap out of whatever funk you’re in.

Sense of sight – for letting you see the colors of life… Most of us take the breath of life for granted not realising that it is not guaranteed.

A global pandemic.

Moon and Stars – for brightening up our night sky. This post is a reminder that no matter what you’re going through, there is always something worth being grateful for. Links on this website may be affiliate links. 3.

You may not always like what you do, or your boss might be a demanding person but being gainfully employed at this time is one of the things to be grateful for.

Call them and let them know how much you appreciate all they’ve done for you.

Until you’re sick, you really don’t understand how great it is to actually be healthy and have energy to go about life as you please. It’s so nice to read your encouraging words.

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Then we find ourselves reacting to events and losing our personal power. A contentious election year. To be honest, there are a ton of thins that you should be grateful for today.

Think about how it feels every night to go to sleep in a warm bed with a roof over your head. Remember, it’s not happiness that makes us grateful, it’s gratefulness that makes us happy! Living in Calabria for the past few years has taught me the deep importance of family.

Your speech – for giving you the outlet to express yourself.

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