Ultra-athlete & bestselling author Rich Roll talks with Miami Dolphins' Griff Whalen about being vegan in the NFL, being an underdog & the power of self-belief “I get plenty of protein just from the plants that I'm eating, and I think there is a huge misconception about how … It’s an inquest that ultimately lead him to adopt a plant-based diet — a radical vegan experiment he now credits as central to bouncing back in 2013 — shredded, stronger and faster — to make the Colts’ starting lineup alongside long-time pal Andrew Luck, the NFL’s $140 million man. Carter recommends veganism to anyone in the NFL, a place that isn't typically known for meatless meals. "All of a sudden, you can't use meat, dairy, eggs, fish, anything -- it's like 90 percent of most guys' diets. He spent this past offseason and preseason with the Dolphins, but was part of Miami's final cuts in early September.

Anthony Ervin: The Rebel Olympian on Chasing Water, Finding Meaning in Gold & The Search For Authenticity, Ryan Holiday On The Perils of Ego & Inherent Value of Humility. Which team would be a good destination for Cleveland's David Njoku? As a defensive lineman, Carter always focused on being big. After four seasons in Indianapolis, Whalen enters Dolphins training camp this year once again in a battle for a roster spot. We cover a lot of ground in this conversation, including: I sincerely hope you enjoy this ball-toss with my favorite NFL athlete. But because luck is what happens when preparation meets opportunity, he nonetheless gets picked up as an undrafted free agent by the Indianapolis Colts. Four-year veteran Kenny Stills and rookie third-round pick Leonte Carroo also will make the team. DAVIE, Fla. -- Griff Whalen of the Miami Dolphins is the consummate NFL underdog. ' ".

David Carter played in all 32 games for the Arizona Cardinals in 2011 and '12. The Plantpower Way  is available at these fine retailers! When it comes to NFL trade deadlines, the reality of what transpires often fails to match the breathless speculation of what could be. “When we sit down at lunch, it’s hard to not notice that all I’ve got is veggies on my plate. "My food is my medication now," said Carter, who played with the Cardinals in 2011 and '12 before spending time with the Cowboys, Raiders, Jaguars and Bears from 2013 through '15.

They don't understand the science behind eating healthy and what it can do for you.". Tyrann Mathieu's agent claims the Cardinals safety is "90 percent vegan," whatever that means. Whalen has 45 career receptions for 487 yards and three touchdowns with the Colts. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store. Whalen has been vegan for the last two and a half years. The 2012 NFL Draft comes and goes. They work to include more people of color, more children, more athletes. Type in my coupon code “ROLL” at purchase for $5 off your starter set and get an entire month’s worth of shaving for just $10 when you visit Harrys.com. (Paul Spinelli/AP). It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. “[They ask] ‘Why do you do that?’ And I kind of explain. The Steelers prevailed in the NFL's fiercest modern-era rivalry, holding off the Ravens 28-24 to remain unbeaten -- and they did it without playing their best Sunday. Currently serving up wide receiver and punt return duties for the Miami Dolphins, today’s guest is the only (to my knowledge) 100% plant-based athlete currently active in the National Football League. "The vegan movement pushes themselves away from people of color, and people of color feel it, too.". It’s about the importance of coaches and mentors. Undrafted out of Stanford in 2012, the former college walk-on signed with the Colts and ended up spending four seasons in Indianapolis, logging 45 catches for 487 yards and three touchdowns while also handling return duties at times. In front of Carter sits a dish of green beans, no butter. They just eat whatever. Exploring the hows and whys of Griff’s plant-based protocol, a big part of today’s discussion centers on dispelling nutritional myths related to athletic performance. © 2020 NFL Enterprises LLC. It’s about managing time and setting goals. Teammates peer over Whalen's shoulder at team lunches, examining his food. ' ". Although a standout high school player, the phone wasn’t exactly ringing off the hook with scholarship offers to the big NCAA Division I programs. http://media.blubrry.com/rrp/p/feeds.soundcloud.com/stream/274163690-richroll-rrp238.mp3, Dolphins WR Griff Whalen credits vegan diet for his success, Stanford’s Distinct Training Regimen Redefines Strength, Stanford takes you inside of “The Turley Method” (Video), ‘Underdog’ Griff Whalen unlike anyone on Miami Dolphins’ roster, Harbaugh or Luck? But it is Mary Ellen Bingham's. An inspirational tale of determination, tenacity and self-belief. Beefy football players order large slabs of steak. A three-star recruit on Rivals.com coming out of high school, he worked his way up the depth chart at UCLA, eventually starting and earning the program's Kenneth S. Washington Award for Outstanding Senior in 2010. "There could be other athletes that benefit from it, but it may not be for everyone. That leaves Whalen, Matt Hazel and rookie Jakeem Grant in a three-way battle for likely two roster spots this summer. At 5-11 and just under 200 pounds, Whalen is less physically intimidating than Carter. Donate: Check out the DONATE button on the podcast homepage or click HERE to learn more. It’s just not going to happen. a friend hollered on an offseason golf outing, pointing to the side of the course. After adopting the diet in 2014, his 300 pounds were 100 percent plant-powered, as the vegan diet prohibits the consumption of all animal products, including honey, eggs, meat and dairy.

", Griff Whalen spent four years in Indy with college roomie Andrew Luck.

He studies the game like his life depends upon it.

"They see my plate and it kind of triggers a thought," Whalen said. I would suggest [veganism] to anybody, but I don't go out of my way to do it, especially with an NFL team. But as the years went on, he suffered from high blood pressure and nerve damage. It’s about refusing to give up. Judy Battista details why it'll be up to the legendary QB to ensure that the troubled receiver's arrival pans out for all parties involved. "It's a lifestyle that requires a lot of attention to detail and discipline.".

Dolphins' Tagovailoa wins first career NFL start, Dolphins score TDs on offense, defense and special teams vs. Rams, all in the first half, Tua Tagovailoa has first touchdown pass of Dolphins' career, Dolphins' Tua Tagovailoa gets first start against a surging Rams team, A Temple graduate and Hyattsville, Maryland, native who lives in Miami. All rights reserved. Unlike Whalen, Carter goes out of his way to advocate for veganism in NFL circles, especially in conversations with veteran players. Awesome. "I tell them, 'You might want to change the way that you eat because you want to be around longer and see your family and your daughter graduate. "Their job is to be a mass, be unmovable.

"The vegan movement is not very colorful at all -- like, it's mainly white people," Carter stated. Aside from the Honey Badger's quasi-commitment to the diet, one of the few other widely known vegans active in the NFL is wide receiver Griff Whalen. At Miami's OTAs in June, Dolphins star Jarvis Landry attempted the diet -- but he only lasted about a week. They have a special nutritionist. Can the Bills or Dolphins grab the torch in the AFC East? “Griff Whalen, the wide receiver for the NFL’s Indianapolis Colts, is the latest athlete to adopt a vegan diet for optimal health and fitness results. I make a lot of smoothies because I can just throw greens and fruit and stuff in there. In the wake of Herb Adderley's passing, Andy Fenelon reflects on the spectacular career of a true shutdown corner -- and the pain that comes with losing another great Lombardi Packer too soon. Whalen says he must use every advantage he can get, which is why, two years ago, he decided to go on a vegan diet, eschewing red meat and seafood. Griff Whalen has had to fight for his roster spot during his four NFL seasons, and the receiver credits his vegan diet for helping his body run right. He grew up in Ohio, eating hearty Midwestern meals and "a lot of junk food." What is a typical day of meals like for Whalen? Follow Rachel Wenzlaff on Twitter @RachelWenzlaff. He is a smallish receiver at 5-foot-11 and 190 pounds.

But Griff’s unique nutritional protocol is only a part of a larger, more compelling narrative.

Starters Jarvis Landry and DeVante Parker are locks. Carter believes it's a trickle-down effect -- expand veganism, expand the ethical treatment of animals -- and he is most interested in extending the vegan movement to minorities. “And then lunch and dinner, a rice-and-bean kind of dish is pretty typical. Harrys.com: A superior shave at an affordable price. Amazon  |  Barnes & Noble  |  IndieBound  |  Penguin.

I don’t go out of my way to try and convince anybody that that’s what they should be doing, but I explain some of the research I’ve come across and how I felt doing it. So yeah, it comes up all the time and guys are genuinely interested,” Whalen said. Subscribe & Review:  iTunes | Stitcher | Soundcloud | TuneIn. Landry struggled because he just jumped right into it without any type of planning, but it was just cool that he wanted to try and he was all excited about it. The story begins with a scrappy kid from Ohio with an insane dream — to one day play professional football. Making his living in the trenches, Carter initially feared a major diet change. He spoke at July's Animal Rights National Conference in Los Angeles, but he doesn't always directly address animal rights. "The hard thing is not eating a plant-based diet -- it's knowing what to eat and planning for it," Whalen said.

And above all, it’s about the critical significance of believing in yourself. Podcast: Play in new window | Download | Embed, “I get plenty of protein just from the plants that I’m eating, and I think there is a huge misconception about how much protein we actually need.”. Smith details Waller's hardships and triumphs on the way to a second chance in the NFL and at life. He couldn't feel half of his right hand and had agonizing tendonitis in most of his joints. Never miss an episode, plus special announcements, discounts, giveaways. After months of speculation, Tom Brady will soon reunite with his guy Antonio Brown in Tampa Bay. Steve Wyche talks to three Polynesian Football Hall of Fame players and one coach about the young Samoan star. The 24-year-old, who is the Colts’ go-to guy for punts and kicks, weighs 190-lbs and apparently has one of the most enviable bodies on his team.

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