(2016) Mental health and wellbeing in England: Adult Psychiatric Morbidity Survey 2014.

We’ll explore bipolar disorder, through the lens of Andy Irons, a surfer who fought his illness by self-medicating so much that it led to his untimely passing. If you are seeking help and you, or someone you know is in distress, please contact Lifeline on 0808 808 8000 anytime, where you can speak to a trained counsellor.

Mental Health America reports 6 million men are affected by depression in the United States every single year.

Dr. Martinez, referring to a report from 2014, also emphasizes the importance of community-based approaches.

But certain, more traditionally masculine traits can also contribute to increased rates of depression, according to research that’s found both negative and protective factors to traditional masculinity.

Design by Eyesparks. Stand-Up Actually Helped. It wasn’t until my teenage years, when I became aware of my mother’s and grandfather’s history of mental health problems, that I realised what was going on with me. We retreat from friends and instead drown sorrows in numbing substances. 2350846. https://www.mentalhealth.org.uk/news/survey-people-lived-experience-ment... https://www.sciencedirect.com/science/article/pii/S0272735816300046. Between 2000 and 2018, 4,783 deaths were registered as suicide in NI. Participate in peer support groups or family support, such as Al-Anon, Families Anonymous, or a support group for families coping with addiction and mental health issues,” Levin said. The chemicals that it triggers help the body prepare to face danger and cope with difficulty. Many scientists and researchers have shown that men who feel they are unable to speak openly about feelings and rely on traditional ‘manly’ ideals instead, experience increased distress, poorer mental health and actually struggle to recognise when they need help themselves, and are therefore unlikely to reach out for support. So what can mental health professionals and policymakers do to ensure that men feel confident and comfortable seeking support and that they receive the appropriate care? They’re husbands, brothers, sons, fathers, colleagues and friends – people. The research on this suggests that behaving in a way that conforms to these expectations, specifically expectations of self-reliance, and power over others is associated with increased distress and poorer mental health4. “Described in various media as a ‘silent epidemic’ and a ‘sleeper issue that has crept into the minds of millions,’ with ‘chilling statistics,’ mental illness among men is a public health concern that begs attention.”.



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